03 Couch Potato.mp3
Couch Potato
Solo1: A snoring, boring dud!
Solo2: (spoken) A crazy, lazy spud!
Solo3: (sung) Don’t be a slouch;
Coach: (spoken) get off the couch,
All: potato! oh, no! A couch potato, oh no!
Coach: (spoken) No, no!
All: You are an armchair ath-a-lete! You sit around and you watch T V.
I don’t mean to criticize, but man, oh, man, you need to exercise.
Get on your feet, get off of your seat;
Coach: (spoken) You gotta stop,
All: (spoken) turn the T V off!
A couch potato, oh no! A couch potato, oh no!
Eatin’ junk food the whole day long
Won’t make you fir, it won’t make you strong!
We were called to work and train,
so work it out: “No pain, no gain!”
Get on your feet, get off of your seat;
You gotta stop, (spoken) turn the T V off!
A couch potato, oh no! A couch potato, oh no!
A snoring, boring dud!
(spoken) A crazy, lazy spud!
Coach: (spoken) get off the couch,
All: (spoken) get off the couch
(sung) and be a runner. Oh yeah! And be a runner, oh, yeah!
Come on, let’s move out-ta here.
Come on, our team’s gonna cheer,
and you will see that training is the key.
So come with me, we’re onto victory!
Believer, let’s get runnin’, yeah! Believer, let’s get runnin’, yeah!
Heaven’s soul food is what you need
to do God’s will now when you compete.
Solo4: (spoken) I’m ready now, I’m on the track;
Coach: no, no givin’ in, and there’s no turnin’ back.
Believer, let’s get runnin’, yeah! Believer, let’s get runnin’, yeah!
Believer, let’s get runnin’, get runnin’ the race!
Coach & Kids: (spoken) Believer, let’s get runnin’ the race!